Surfer Alana Blanchard’s Surf Glute Fitness!

Alana Blanchard, born March 5, 1990 in Kauai, is a former professional surfer and model who rode hard on the ASP World Tour—winning titles at the Pipeline Championships, Rip Curl Junior Pro Spain, Roxy Trials, and more

After retiring from competition (reportedly around 2015), she pivoted to family life in Hawaii, raising two kids with partner Jack Freestone, and building a strong presence as a fitness‑focused surf influencer.

With fitness influencing, we're offered a first hand look at her workout program, to maintain her surf body and inspire you with your own workouts.

This may not be marketed as her surf glue workout routine, but sometimes a pictures says 1000 words and a video says 1000 pictures which says 1000 words.

I mean this video is ALL GLUTE, the kind of barrel you'd want to learn on!