The Cavinder Twins Share their Ab Workout!

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Tex Hollywood - July 11, 2023

In the event that you take your fitness inspiration from hot college athletes who are rumored to be heading to the WWE, or if you're just into getting other forms of inspiration from college atheltes who happen to be twins and are rumored to be heading to the WWE, then you'll be glad to know that the Cavinder Twins, legends in their own right, have provided you will all you need to know about how they get their killer bods.

Their ab workout, since your core is your power center is:

2-3 rounds:

1. Standing Overhead Marches = 10 EL

2. Weighted Russian Twists = 15 each way

3. Leg lifts= 20 total

4. Weighted dead bug = 10 EL

5. Weight Hollow Hold = 30 sec

6. Hollow Hold = 30 sec

7. Reverse Plank to chest = 10 each leg

I'll get right on it!

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