Tex Hollywood - November 10, 2022
UK based personal trainer and UFC Ring girl Carly Baker produced and inspirational video on ho to live a better and healthier life by following her lead.
First she starts the day off withe a spinach, apple, ginger, banana, lemon, coconut water smoothie.
Then she hits the gym where she does some squats, some biking, some more squats, some rowing, some swimming, some chilling, and it's pretty hot.
So if you're out there working, slaving away for the family, stop everything, drop everything, and spend the rest of your days like this.
Or you can jut watch UFC ring girl Carly Baker do it, it probably looks better than if you were to do it. Doesn't it.
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